Tag Archives: puberty

I recently hosted a camp for adolescent girls called, “Healthy & Thriving Day Camp for Girls.” The purpose of the day was to gather girls ages 11-17 together to talk about what it really means to be healthy in sport. My goal was to educate girls about aspects of athletic health – like periods, puberty,ContinueContinue reading “Healthy & Thriving Day Camp for Girls: reflections”