Being a runner is fun and empowering. Injuries can be a real bummer, and can derail you from your goals. There are considerations women can use to evaluate their health and performance, minimize injury risk, and set the stage for health in the long run. Female athletes’ bodies are very strong. But with too muchContinueContinue reading “Empower your running”
Category Archives: General
Start here: What I’m about
My name is Katie Noble and I’m a Doctor of Physical Therapy and an avid runner. My passion is helping to empower runners to achieve their best and, in turn, help to elevate the culture of distance running. If you’ve found this resource, it’s likely that you’re also a runner who is seeking help withContinueContinue reading “Start here: What I’m about”
Dr. Katie Noble, PT, DPT, SCS 